Whether it’s a half-day reset or a special evening event, our retreats are designed to help you slow down, breathe deeply, and feel more like you again.

Each experience is crafted with intention—through meditation, movement, journaling, breathwork and more. We gather in beautiful, calming spaces and hold space for exactly what you need.

No rush. No pressure. Just magic, calm, and connection.

Inner Balance events and retreats are:

Gentle and welcoming (even if you’re new to meditation)

Thoughtfully designed with women’s wellness in mind

Rooted in mindfulness, nervous system support, and self-connection

Held in cosy, natural spaces around Surrey